08 Dec 2016 – The Fourth Christmas Cracker: "Cindy" or "Mary"

The Fourth Christmas Cracker

20 minute AMRAP:
5 Pull-up
10 Push-up
15 Air squat

- OR -

5 Handstand Push Ups
10 Pistols, alternating legs
15 Pull-ups

*If you have never done "Cindy" before, we recommend you do that benchmark
**If you have done "Cindy", but your score is less than 15 rounds, we recommend you do "Cindy" again