14 Feb 2016 – Will you be my Swolemate? The Throwdown

We are SO. STOKED. for our Swolemate Throwdown on Sunday! Below are approximate timings for the day (these are subject to change) and your heat will be announced on the day of the competition. 

WOD 1: Boulder Shoulders
09:45 - 10:05 (2 Heats)

WOD 2: Heavy Metal
10:15 - 10:45 (3 Heats)

WOD 3: Leg Day
11:00 - 11:40 (3 Heats)

The Final
TBA!

Now, get your Swolemate and get ready to Smash it!