03 Dec 2017 – Time to Party!

Join us on Friday 8 December at Number 90 Bar in Hackney Wick after the last Christmas Cracker for some drinks and nibbles to hang out with your fellow Crazy Ones and celebrate everything we've achieved this past year. We'll also be presenting our Legends of CrossFit 1864 and Golden Kettlebell Awards!

We are asking for a small contribution of £10 towards food which you can pay when you register via Team up.

Let us know you're coming here.


THE SEVENTH CHRISTMAS CRACKER

"CrossFit Open 11.4"

10 minute AMRAP:
60 Bar-facing burpees
30 Overhead squats (55/40 kg)
10 Muscle-ups