Tomorrow's the big day! Our first heat begins at 9 am (and when I say the heat begins at 9 am, that means at 8:59.57, the coaches are shouting 3, 2, 1, Go!).
The gym will be open from 8.30 am for athletes to start warming up.
A few things to keep in mind...
- Come early, stay late! We want as many people as possible around for all the heats, so grab a coffee, stick around and shout it out loud for your fellow athletes!
- You will be judging the heat after yours, so make sure you are available to help out. Read more about judging during the Open here.
- Make sure your name is on the heat sheet and Be. On. Time. If your name isn't on the heat sheet or you're late for your heat, there is a chance you won't be able to do the workout!
Most importantly, give it your all, cheer each other on, stick around for Team Show us Your Gurn's Post-WOD Feels and have fun!
Let's show those dumbbells who's boss...