Goals are instrumental to success in every area of your life. Goals give us direction. With a goal in mind, we know what we're working towards, we know our desired destination. In addition, they give us much-needed incentive. We want to achieve the goals we set, so we’re more likely to put in the time to be successful in reaching them.
But, setting goals (and sticking with them!) is HARD WORK and comes with plenty of questions!
How do I set a training goal?
How do I know what I need to do to hit my goal?
How long should I give myself to reach my target?
What happens if I don't achieve my goal in the timeframe I set??
To help you answer these questions, Coach Maria will be hosting an Online Goal Setting Workshop (via YouTube) on Sunday 27 January at 7.30 pm.
In the workshop, we’ll be discussing what goals are, working on exercises to help you pinpoint your goals, and then, we’ll work together to set your goals and put together an action plan to help you achieve them.
After the Goal Setting Workshop, we want to hear about the goals you have set! We will be sending out a link where you can sign up for one-to-one meetings to discuss your goals and your action plans.
Keep an eye on your email and Slack - we’ll be sending a link to the Goal Setting Workshop later this week.