FIT in SIX is a six week challenge for women only, offered exclusively at CrossFit 1864 and lead by Coach Maria de Lamerens. Through a functional and high intensity exercise programme, nutrition guidance, expert coaching, and a great group of women supporting you, FIT in SIX is the best way to kickstart your new year and get you in the best shape of your life!
"Overall I just wanted to say how much I enjoyed the course, your teaching and support was fantastic throughout. I was always excited and motivated to attend the next sessions, learn something new and see everyone from the group and work through the new challenge as a team." – Hannah D.
What FIT in SIX can do for you:
Transform your boring gym routine into a rigorous and exciting programme that makes you actually want to exercise!
Push you both physically and mentally. If you're someone that loves new challenges and doesn't have time for excuses, FIT in SIX is for you! We will put you through some tough workouts, while teaching you new skills. By the end of the challenge, you'll be doing things you never thought possible, from push-ups to rope climbs!Teach you everything you need to know about the best nutrition approach for your body and give you the tools and resources you need to make good nutrition a part of your everyday life, during the challenge and beyond!
Help you smash your goals and get the results you want, whether it’s losing fat, toning up or just wanting to have fun!
Want to find out more?
Click "Find out more" to learn more about FIT in SIX and how we can help you reach your health and fitness goals for 2017!