At its heart, CrossFit is a strength and conditioning methodology aimed at developing well-rounded fitness. 

It achieves this not only through its effective approach to training, but also through a community based around support, trust and accountability to one another. 

Located in Trinity Buoy Wharf in East London, at CrossFit 1864 we believe that CrossFit is about being fit, strong and balanced, whatever that means for you: competing in CrossFit or in another sport, losing those few extra kilos, keeping up with your kids, meeting new, like-minded people, or getting out of a chair when you’re 85. We prioritise your experience and the elements of your training that actually help you get fitter, faster, stronger and live a healthier life. We know our craft and, as a small gym with a tight-knit and supportive community, we get to know everyone individually – your goals, your background and what you are hoping to achieve from training and we do everything we can to ensure you hit these goals.

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At CrossFit 1864, I have not only amazing and supportive coaches, but also a whole bunch of awesome individuals that I’m happy to call my second family.
— Luke Haywood, testimonial
I couldn’t possibly recommend CrossFit 1864 highly enough! Whether you want to train competitively or just escape the daily grind and have some fun, the personal approach at CrossFit 1864 means there is truly something for everyone.
— Melissa Ginsburg, Testimonial
Over the last few months I’ve seen positive changes not only in myself but in my fellow athletes and that is because Maria and Phil are dedicated to bringing out the absolute best in each and every one of us regardless of our fitness level.
— Lucia Sansone, testimonial
At CrossFit 1864 you’ll find a community of people and coaches who will not only help you find out, but will make sure you’ll have fun doing it.
— Gareth Maddock, testimonial