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monthly 0.5 2023-12-26 https://images.squarespace-cdn.com/content/v1/6301332835d48c4297475d24/c45c4cff-2514-4089-8d85-30ea57700fcc/IMG_5946.JPG Blog - Beyond the Treadmill: Why Coaching Gyms Trump Access Gyms for Real Results - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfit1864.com/crossfit-blog-poplar-canary-wharf/juggling-act-the-inspiring-fitness-journey-of-maciek-and-edi monthly 0.5 2023-12-05 https://images.squarespace-cdn.com/content/v1/6301332835d48c4297475d24/061ec0ff-6c46-4805-bc6c-34dde18ba5a2/Screenshot+2023-11-29+215906.png Blog - Juggling Act: The Inspiring Fitness Journey of Maciek and Edi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6301332835d48c4297475d24/8f231150-aa31-4334-8c9d-d9434e0a5042/IMG_6266.JPG Blog - Juggling Act: The Inspiring Fitness Journey of Maciek and Edi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6301332835d48c4297475d24/271ec387-55c4-4fb2-b632-a60026c8edcb/IMG_9267.jpg Blog - Juggling Act: The Inspiring Fitness Journey of Maciek and Edi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfit1864.com/crossfit-blog-poplar-canary-wharf/unlocking-high-skill-movements-the-power-of-scaling-in-crossfit monthly 0.5 2023-12-03 https://images.squarespace-cdn.com/content/v1/6301332835d48c4297475d24/27838496-315c-4325-a0ea-bd605f771aae/IMG_4378.JPG Blog - Unlocking High-Skill Movements: The Power of Scaling in CrossFit - Make it stand out CrossFit 1864 team at Turf games https://www.crossfit1864.com/crossfit-blog-poplar-canary-wharf/food-shop-savings-with-a-strategic-meal-plan monthly 0.5 2023-11-16 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https://www.crossfit1864.com/crossfit-blog-poplar-canary-wharf/chase-goals-not-distractions-the-value-of-coaching monthly 0.5 2023-11-07 https://images.squarespace-cdn.com/content/v1/6301332835d48c4297475d24/4a88a6b3-7e5f-496e-9244-b0d6b88809d1/pexels-tim-gouw-60230.jpg Blog - Chase Goals, Not Distractions: The Value of Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfit1864.com/crossfit-blog-poplar-canary-wharf/why-do-keto-intermittent-fasting-and-tracking-macros-work monthly 0.5 2023-11-07 https://www.crossfit1864.com/crossfit-blog-poplar-canary-wharf/understanding-and-coping-with-stress monthly 0.5 2023-11-07 https://images.squarespace-cdn.com/content/v1/6301332835d48c4297475d24/c967aa3b-0993-4763-a058-6c8297f0746c/stresssed.jpg Blog - Understanding and Coping with Stress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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https://images.squarespace-cdn.com/content/v1/6301332835d48c4297475d24/6b02afd2-4325-4e5a-9f41-1664d2f321eb/pexels-ella-olsson-1640771.jpg Blog - Understanding and Coping with Stress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6301332835d48c4297475d24/3ba571e6-7b9c-409a-9320-77fbcd62d8c4/pexels-barbara-olsen-7869515.jpg Blog - Understanding and Coping with Stress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfit1864.com/crossfit-blog-poplar-canary-wharf/mastering-pre-and-post-workout-nutrition-for-crossfit-weight-loss monthly 0.5 2023-11-07 https://images.squarespace-cdn.com/content/v1/6301332835d48c4297475d24/59ea659b-0af2-4f9c-a4a6-b8ae90e1ec56/simon+blog+post.JPG Blog - Mastering Pre- and Post-Workout Nutrition for CrossFit Weight Loss - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfit1864.com/crossfit-blog-poplar-canary-wharf/why-we-practice-bright-spots monthly 0.5 2023-11-07 https://www.crossfit1864.com/classes daily 0.75 2025-10-21 https://images.squarespace-cdn.com/content/v1/624b3c6e46b89f6116a0897b/1649097852845-AU4QH1ET4IJYCFK7496G/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/624b3c6e46b89f6116a0897b/1649097852851-SNAKV60E4SRVUY10OXIJ/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/624b3c6e46b89f6116a0897b/1649097852855-25XD4UC69QJ8H8Q49PE0/20140302_trade-151_0742-copy.jpg https://www.crossfit1864.com/book-a-class daily 0.75 2025-11-05 https://images.squarespace-cdn.com/content/v1/6301332835d48c4297475d24/65f73928-2ca8-4273-a026-fdee1a749285/17.png Book intro chat Women celebrating Halloween at CrossFit 1864 East London near Canary Wharf, surrounded by gym equipment and blue walls. https://images.squarespace-cdn.com/content/v1/6301332835d48c4297475d24/1a781ce0-3f3f-4aa5-9a4b-03b15a3b32d3/8.png Book intro chat Five-star CrossFit 1864 East London review by Cameron H., showing a young man in a white t-shirt inside the gym near Canary Wharf with blue padded walls. https://images.squarespace-cdn.com/content/v1/6301332835d48c4297475d24/d97b6a51-126b-45d1-b7bf-f7abfba0813b/9.png Book intro chat Smiling woman making a peace sign inside CrossFit 1864 East London near Canary Wharf, sharing a positive member experience with large windows in the background https://images.squarespace-cdn.com/content/v1/6301332835d48c4297475d24/b9a107ae-ac78-40ca-88c6-13a778ca7197/10.png Book intro chat Group of members smiling and talking outside CrossFit 1864 East London near Canary Wharf, showcasing the gym’s friendly community atmosphere https://images.squarespace-cdn.com/content/v1/6301332835d48c4297475d24/d51a02c2-15b3-475e-a7e9-22052bb9a35e/5.png Book intro chat CrossFit 1864 East London gym near Canary Wharf with members lifting weights, blue walls, and overlay text showing a positive CrossFit review. https://images.squarespace-cdn.com/content/v1/6301332835d48c4297475d24/659df1c9-22f8-4719-8ad8-3f3de43cb390/6.png Book intro chat Man wearing glasses and blue bandana smiling at CrossFit 1864 East London near Canary Wharf, with overlay text celebrating Coach Kike’s support for the community during lockdown. https://images.squarespace-cdn.com/content/v1/6301332835d48c4297475d24/68cff564-a810-403c-98a0-94f9e263766c/7.png Book intro chat Smiling young woman with arms raised in a gym wearing a pink sports bra, promoting CrossFit 1864 East London near Canary Wharf with sunlight in the background. https://images.squarespace-cdn.com/content/v1/6301332835d48c4297475d24/f031fcd5-d56c-451c-9f27-6b7983a37522/2.png Book intro chat Man with dark hair and beard in gray shirt during CrossFit training at CrossFit 1864 East London near Canary Wharf, five-star testimonial praising coaches and community. https://images.squarespace-cdn.com/content/v1/6301332835d48c4297475d24/f37ec560-c495-4e9a-85dc-9537e51d0a4c/3.png Book intro chat Woman lifting dumbbells overhead during a workout at CrossFit 1864 East London near Canary Wharf, with blue gym walls in the background. https://images.squarespace-cdn.com/content/v1/6301332835d48c4297475d24/7b2fa581-5b1a-4a9a-be18-0e8f0fcc867c/4.png Book intro chat Man pushing through a tough CrossFit workout at CrossFit 1864 East London near Canary Wharf, with blue walls and another athlete in the background https://images.squarespace-cdn.com/content/v1/6301332835d48c4297475d24/47834525-4ebc-4145-a537-647c8b6b4f59/1.png Book intro chat Smiling woman wearing a black ‘Panther’ T-shirt and camouflage leggings at CrossFit 1864 East London near Canary Wharf, with gym equipment in the background. https://images.squarespace-cdn.com/content/v1/6301332835d48c4297475d24/6046abd3-a17f-442d-b9aa-87700395ff33/14.png Book intro chat Man squatting 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a supportive community https://images.squarespace-cdn.com/content/v1/6301332835d48c4297475d24/1689719671232-QRQUW522YD3L56YM7H6Y/andrea%2BG%2Breview.jpg after-booking Gallery of six images from CrossFit 1864 East London near Canary Wharf, showing gym equipment, workout space, and members training https://images.squarespace-cdn.com/content/v1/6301332835d48c4297475d24/3ad6f7a5-ba7f-487f-ab96-8ce5272227c6/cameron+review.png after-booking Google review by Daniela praising CrossFit 1864 East London near Canary Wharf for expert, motivating coaches and a supportive community over the past year https://images.squarespace-cdn.com/content/v1/6301332835d48c4297475d24/1689719700385-VEGKR1VF9HVT5U0BM4S1/daniela%2Brevew.jpg after-booking A Google review by Eleni T praising CrossFit for increased strength, stamina, and overall performance, mentioning the community and team vibes. https://images.squarespace-cdn.com/content/v1/6301332835d48c4297475d24/1689719743544-O7BYF80GVS0836E79RLU/eleni.jpg after-booking Google review by Eleni T praising CrossFit 1864 East London near Canary Wharf for improving strength, stamina, and performance with great community vibes https://images.squarespace-cdn.com/content/v1/6301332835d48c4297475d24/1689719720329-LHVN1DY4YIHJD6UZHIQI/giorgios%2Breview.jpg after-booking Customer review praising Coach Kike at CrossFit 1864 East London near Canary Wharf for expert support and recovery after injury. https://images.squarespace-cdn.com/content/v1/6301332835d48c4297475d24/18a74924-be1b-41d4-bc96-ab4c4032faef/kate+moskina.png after-booking Google review by Kate Moksina praising CrossFit 1864 East London near Canary Wharf for professional coaches, high quality training, and friendly community https://images.squarespace-cdn.com/content/v1/6301332835d48c4297475d24/1689719764050-OHYVF8RRTNRJDC2AYKMC/manuel%2B.jpg after-booking Google review praising Coach Kike by Manuel Fernandez-Aramburu at CrossFit 1864 East London near Canary Wharf for expert coaching https://images.squarespace-cdn.com/content/v1/6301332835d48c4297475d24/1689719785564-KQIJ0569MUJWAG5Y49VI/maria%2Breview.jpg after-booking Google review by Maria Eugênia Samy Pereira praising CrossFit 1864 East London near Canary Wharf for great coaches, friendly environment, and fitness motivation. https://www.crossfit1864.com/crossfit-foundations-canary-wharf daily 0.75 2026-03-01 https://www.crossfit1864.com/new-to-crossfit daily 0.75 2026-03-01 https://images.squarespace-cdn.com/content/v1/6301332835d48c4297475d24/770868cf-5e9c-4b13-8e6b-1b25e0f2b1a0/1.png https://images.squarespace-cdn.com/content/v1/6301332835d48c4297475d24/f7c1c3cf-7175-4453-940b-64748b2842e7/2.png https://images.squarespace-cdn.com/content/v1/6301332835d48c4297475d24/6fa8ee51-0795-4705-b500-0e43bab3de7c/3.png https://www.crossfit1864.com/members/dan-acl-recovery-crossfit daily 0.75 2026-01-25 https://www.crossfit1864.com/members/maciek-crossfit-dad-family daily 0.75 2026-01-25 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