Feel Amazing, Get Stronger
Be Part Of An Incredible Community
Your opportunity to join a community of like-minded individuals looking to make their health a priority under coaches guidance.
Group Training
Your first step:
The Intro chat
To find out about you goals, needs, lifestyle and limitations we begin your journey with an Intro Chat.
This gives us both an opportunity to discuss what you truly want to achieve and how we can create a plan suited for you that gets results fast.
To secure your spot, book today.
Your Second Step
BaseCamp
Our BaseCamp program is a vital part of your journey. It's a three-session personal training course that lays the foundation for your success.
During BaseCamp, we'll teach you the fundamental skills and movements you need for a successful fitness journey. You'll build strength, learn proper technique, and gain confidence.
It's the perfect starting point for beginners and a great way for experienced gym goers or athletes to refine their skills.
Your Third Step
Once you've completed BaseCamp, you'll transition to our group training classes. this is truly an investment to your health, and your future.
These classes are designed to offer world-class coaching in a semi-private setting. With a maximum of just 10 people in each session, you'll benefit from individualized attention, ensuring faster improvement.
The tight-knit group setting will not only help you progress but also introduce you to the amazing CrossFit 1864 community. Here, you'll find friends, support, and motivation.
