The gym where
everybody
belongs.
Expert coaching, a structured plan, and a community that actually shows up for you. No experience needed — just the decision to start.
East London
& counting
reviews
welcome
Sound familiar?
Most people want to get fit.
But something always gets in the way.
Confusing advice, crowded gyms, no real plan — it's not your fault. The fitness industry is designed to overwhelm you. You don't need more willpower. You need the right environment.
You've tried gyms before
You go for a few weeks, then life gets in the way. Without structure and accountability, it never sticks.
You don't know where to start
Too much conflicting advice online. Too many options. You end up doing nothing because nothing feels right.
CrossFit feels intimidating
It looks intense. You worry you're not fit enough, strong enough, or young enough. You're wrong — but we get it.
You're training alone
Solo gym sessions are lonely and easy to skip. Without a community pulling you in, motivation disappears fast.
The CrossFit 1864 difference
You don't need another gym.
You need a team.
At CrossFit 1864 you get three things that make fitness actually work — a coach who knows your name, a community that shows up for you, and a clear plan that takes you from where you are to where you want to be.
A coach in every session
Every class is led by an expert coach. They know your name, your goals, and how to push you in the right way.
A community that pulls you in
You'll want to show up because people notice when you don't. This is what makes consistency finally feel easy.
A plan that works for you
Every workout is scaled to your level. Whether it's your first day or your thousandth — there's always a next step.
Don't take our word for it
Real people. Real results.
Over 10 years, hundreds of East Londoners have walked through our doors not knowing what CrossFit was — and never looked back.
"Fantastic box, with amazing coaches and wonderful community! Great for all levels, just come and enjoy the vibe. You will have a lot of fun and sweat too! If you want to keep fit or improve your training, this is the place to go!"
"I've been a member of this box for over 3 years, and sessions continue to be the highlight of my day. Instructors and other members are super friendly and fun, workouts are accessible to all levels, and I've seen some serious progress on my performance. Highly recommend!"
"An incredible set of coaches and members make this more than a gym — it's a community! No regrets about joining CrossFit 1864 from the large faceless gym. Highly recommend."
"The most welcoming bunch of trainers at a gym. EVER. CrossFit is in a league of its own when it comes to hard work — no matter what your level of ability, when entering the gym you will be encouraged to work hard and do your best."
Getting started is simple
Three steps to a healthier you
We've made it as easy as possible to go from "thinking about it" to actually doing it. Here's exactly what happens.
Book a free intro
A quick chat with a coach. No commitment, no pressure — just an honest conversation about your goals.
Start the programme
Begin our 3-week Beginners Programme. Personal coaching, group classes, and a plan built around you.
Transform your health
Build strength, consistency and confidence. CrossFit becomes your tool — and fitness stops feeling like a chore.
We get to know you
- Tell us about your goals and history
- See the gym and meet a coach
- Ask every question you have
- No hard sell — ever
- Takes about 20 minutes
You learn the foundations
- 1 goal setting session
- 3 private coaching sessions
- 6 group classes
- Everything scaled to your level
- 3 weeks · £160
You become a CrossFitter
- Join regular group classes
- Train with your community
- Keep getting coached every session
- Track real progress week by week
- Never train alone again
The first step costs
nothing.
Book a free intro chat with a coach today. No commitment, no experience needed — just show up.
No experience needed · All levels welcome
New to CrossFit?
We built this for you.
The Beginners Programme is the only way into 1864. Three weeks, a personal coach, and a plan built around you.
Change everything.
3 weeks. 3 personal training sessions. 6 group classes. One goal-setting session to make sure we're working towards what matters to you.
See the full programmeReady when you are
Your journey
begins here.
The first step is free. Come in, meet the coaches, see the gym. No pressure, no commitment — just a conversation.