A coach-led gym
2 stops from Westferry.
Live or work near Westferry, Westferry Circus or Narrow Street? CrossFit 1864 is two DLR stops away in Poplar. Coached strength and fitness classes, capped at 10 people, with classes from 6am.
Westferry locals: your coached gym is two stops away.
Looking for a gym near Westferry? There are plenty of residents' gyms and big clubs around Canary Wharf. They are fine if you already know what to do. But if you want real coaching, a plan, and people who expect to see you, CrossFit 1864 is a short DLR ride away.
We are a small, coach-led gym in Poplar, training people in E14 since 2014. Every class is fully coached and capped at 10 people, so your coach knows your name, your goals and how to scale every workout for you.
From Westferry.
Take the DLR from Westferry to Blackwall, two stops via Poplar. From Blackwall it is a 5-minute walk to the main gate of Poplar Business Park on Preston's Road. Then watch our short video to walk straight to our door at Unit B05.
- By DLR: Westferry to Blackwall, 2 stops
- From Blackwall: about 5 minutes on foot
- By car: parking on site at Poplar Business Park
- Postcode: E14 9RL
Coached. Capped. Connected.
- Capped at 10: coaching that is actually personal
- Real strength training: squat, deadlift and press, properly coached
- Programming done for you: turn up and train
- Beginners welcome: the Beginners Programme builds your confidence first
- Same faces, same coaches: that is the point
Six classes a day.
Monday to Friday, plus Saturdays. Train before work, at lunch or in the evening.
- Morning: 6am and 7am
- Lunchtime: 12:30pm
- Evening: 5:30pm, 6:30pm and 7:30pm
From £149 a month.
- New to CrossFit: Beginners Programme, £169 for 4 weeks of personal coaching plus classes
- Already train: 14-day trial for £39, credited back if you join before it ends
- Membership: £149 (9 classes), £169 (13 classes) or £199 (unlimited) a month
Westferry gym questions.
Is there a coached gym near Westferry?
Yes. CrossFit 1864 is two DLR stops from Westferry, at Unit B05, Poplar Business Park, 10 Preston's Road, London E14 9RL. Every class is coached and capped at 10 people.
How do I get to CrossFit 1864 from Westferry?
Take the DLR from Westferry to Blackwall (2 stops via Poplar), then walk about 5 minutes to the main gate of Poplar Business Park. Our short video shows the route from the gate to our door.
Can beginners join?
Yes. Most members started as beginners. The Beginners Programme teaches you the key movements one to one before you join the group.
How much does membership cost?
£149 a month for 9 classes, £169 for 13 or £199 for unlimited. You can try us first with a 14-day trial for £39. See membership prices.
Is there parking?
Yes, there is parking on site at Poplar Business Park.
Two stops to a better routine.
Book a free 15-minute intro chat. We will talk through your goals and find the right starting point for you.