Train with a
friend or partner.
You are far more likely to keep going when someone is expecting you at 6:30pm. Bring them with you.
Poplar, East London · 15 min from Canary Wharf · 5 min from Blackwall DLR · Classes capped at 10
Easy to skip alone.
Hard to skip together.
Training on your own is easy to put off. One late meeting, one cold morning, and the week is gone.
Training with someone you know changes that. You plan together, turn up together and push each other.
And with a coach in every class, you both get the attention you need.
Years Running
Coaching in E14 since day one.
Members Coached
From first-timers to competitors.
Max Per Class
Your coach knows your name.
Coached
Every session, every rep.
Better
together.
We use CrossFit as our method. Every workout is scaled, so two people at different levels can train side by side.
Different Levels, Same Class
Your coach scales each workout to each of you, so nobody holds anybody back.
Pairs PT
Want extra help? Personal training has discounts for pairs.
Race As A Pair
Training for HYROX Doubles or ATHX pairs? We help you prepare together.
A week
together.
Pick classes that suit you both. Classes run at 6am, 7am, 12:30pm, 5:30pm, 6:30pm and 7:30pm, Monday to Friday, plus weekends.
Strength
Lift side by side, each at your own weight.
Conditioning
A morning workout before work.
Partner Workout
Share the work and the high-fives.
Fitness Race Class
Great for doubles and pairs race prep.
Training buddies.
[Member quote to add: two members who train together]
[Member name, job or area]Training together
questions.
We are at very different fitness levels. Is that OK?
Yes. Every workout is scaled to each person, so you can both train in the same class.
Do we both need a pass?
Yes. Each of you starts with your own 14-day pass.
Is there a discount for pairs?
Personal training has discounts for pairs. Ask us about it during your pass.
What is the 14-day pass?
14 days of coached classes for £39. If you join before your pass ends, we credit the £39 back against your membership.
Bring someone
with you.
Start together with a 14-day pass each.